High Performance Class January 31, 2022 SKU: HP-2022-02
(4 weeks, 8 sessions )
Monday, Wednesday From 5-6pm
10 spots only
* Developing, arm strength and throwing velocity
* Increasing bat speed
* Improving overall strength
* players Learn proper pre and post crossover therapy
* players will learn basic strength drills
* For the serious baseball players
* Increase bat speed and throwing velocity by 3 to 5 mph in seven weeks guaranteed.